{"id":3835,"date":"2015-09-04T05:35:07","date_gmt":"2015-09-04T05:35:07","guid":{"rendered":"https:\/\/ayurved-for-cancer.org\/in\/?p=3835"},"modified":"2026-06-01T13:29:35","modified_gmt":"2026-06-01T13:29:35","slug":"weekly-ideal-diet-schedule","status":"publish","type":"post","link":"https:\/\/ayurved-for-cancer.org\/in\/weekly-ideal-diet-schedule\/","title":{"rendered":"Weekly Ideal Diet Schedule"},"content":{"rendered":"<div class='flex_column av-av_one_full-2a9015ff38129c418a3f2eafba3e9512 av_one_full  avia-builder-el-0  avia-builder-el-no-sibling  first flex_column_div '   ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-22b74ef4466ff0b808dee4d13598fefb\">\n.avia-image-container.av-av_image-22b74ef4466ff0b808dee4d13598fefb .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-22b74ef4466ff0b808dee4d13598fefb av-styling- avia-align-center  avia-builder-el-1  el_before_av_table  avia-builder-el-first '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-4394 avia-img-lazy-loading-not-4394 avia_image' src=\"https:\/\/ayurved-for-cancer.org\/in\/wp-content\/uploads\/2015\/09\/calender_toppanel.jpg\" alt='' title='calender_toppanel'  height=\"199\" width=\"880\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/ayurved-for-cancer.org\/in\/wp-content\/uploads\/2015\/09\/calender_toppanel.jpg 880w, https:\/\/ayurved-for-cancer.org\/in\/wp-content\/uploads\/2015\/09\/calender_toppanel-300x68.jpg 300w, https:\/\/ayurved-for-cancer.org\/in\/wp-content\/uploads\/2015\/09\/calender_toppanel-705x159.jpg 705w, https:\/\/ayurved-for-cancer.org\/in\/wp-content\/uploads\/2015\/09\/calender_toppanel-450x102.jpg 450w\" sizes=\"(max-width: 880px) 100vw, 880px\" \/><\/div><\/div><\/div><br \/>\n<div class='avia-data-table-wrap av-av_table-79567314f19fdf27597651e950bcbb3a avia_responsive_table avia-table-1'><table  class='avia-table avia-data-table avia_pricing_default  avia-builder-el-2  el_after_av_image  el_before_av_image '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Table\" ><tbody><tr class=''><td class=''>Days<\/td><td class=''>Morning<\/td><td class=''>Afternoon<\/td><td class=''>Evening<\/td><td class=''>Night<\/td><\/tr><tr class=''><td class=''>Sunday<\/td><td class=''>Semolina Pudding.<\/td><td class=''> Rice, Dal, Kokam soup, Vegetable, Salad, Buttermilk.<\/td><td class=''>Vegetable Soup.<\/td><td class=''>Khichadi (Green gram &amp; Rice) adding ghee, Kadhi.<\/td><\/tr><tr class=''><td class=''>Monday<\/td><td class=''> Upma \/ Semolina pudding.<\/td><td class=''> Rice, Dal, Vegetable, Chapati, Salad, Fresh sweet buttermilk.<\/td><td class=''>Thalipeeth (Snack prepared from flour &amp; roasted dals). <\/td><td class=''>Rice, Dal, Vegetable, Bhakari, Salad. <\/td><\/tr><tr class=''><td class=''>Tuesday<\/td><td class=''>Laddo made from flour of roasted Green gram.<\/td><td class=''> Rice, Dal, Vegetable, Chapati, Salad, Fresh sweet buttermilk.<\/td><td class=''>Dosa of Rice flour.<\/td><td class=''>Rice, Dal, Vegetable, Bhakari, Salad.<\/td><\/tr><tr class=''><td class=''>Wednesday<\/td><td class=''>Semolina Porridge.<\/td><td class=''> Rice, Dal, Vegetable, Chapati, Salad, Fresh sweet buttermilk.<\/td><td class=''>Ukad (A dish made of Rice flour &amp; Buttermilk).<\/td><td class=''>Rice, Dal, Vegetable, Bhakari, Salad.<\/td><\/tr><tr class=''><td class=''>Thursday<\/td><td class=''>Soup of Green gram.<\/td><td class=''>Rice, Dal, Kokam soup, Vegetable, Salad, Buttermilk.<\/td><td class=''> Laddo of Semolina.<\/td><td class=''>Rice, Dal, Vegetable, Bhakari, Salad.<\/td><\/tr><tr class=''><td class=''>Friday<\/td><td class=''>Kheer made from Wheat flour.<\/td><td class=''> Rice, Dal, Kokam soup, Vegetable, Salad, Buttermilk.<\/td><td class=''>Dosa of Green gram. <\/td><td class=''>Rice, Dal, Vegetable, Bhakari, Salad.<\/td><\/tr><tr class=''><td class=''>Saturday<\/td><td class=''>Rice gruel.<\/td><td class=''> Rice, Dal, Kokam soup, Vegetable, Salad, Buttermilk.<\/td><td class=''>Fresh and sweet fruit juice.<\/td><td class=''>Khichadi (Green gram &amp; Rice) adding ghee.<\/td><\/tr><\/tbody><\/table><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-b87fa066eea981c0062c251691dfbb46\">\n.avia-image-container.av-av_image-b87fa066eea981c0062c251691dfbb46 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-b87fa066eea981c0062c251691dfbb46 av-styling- avia-align-center  avia-builder-el-3  el_after_av_table  el_before_av_textblock '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-4398 avia-img-lazy-loading-not-4398 avia_image' src=\"https:\/\/ayurved-for-cancer.org\/in\/wp-content\/uploads\/2015\/09\/diet_chart_white.jpg\" alt='' title='diet_chart_white'  height=\"100\" width=\"880\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/ayurved-for-cancer.org\/in\/wp-content\/uploads\/2015\/09\/diet_chart_white.jpg 880w, https:\/\/ayurved-for-cancer.org\/in\/wp-content\/uploads\/2015\/09\/diet_chart_white-300x34.jpg 300w, https:\/\/ayurved-for-cancer.org\/in\/wp-content\/uploads\/2015\/09\/diet_chart_white-705x80.jpg 705w, https:\/\/ayurved-for-cancer.org\/in\/wp-content\/uploads\/2015\/09\/diet_chart_white-450x51.jpg 450w\" sizes=\"(max-width: 880px) 100vw, 880px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-0366cc7376be6c9e82a3e9cc8987b64f'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Vegetables Ideal Frequency based on Type of Vegetable<\/strong><\/p>\n<\/div><\/section><br \/>\n<div class='avia-data-table-wrap av-av_table-79567314f19fdf27597651e950bcbb3a avia_responsive_table avia-table-2'><table  class='avia-table avia-data-table avia_pricing_default  avia-builder-el-5  el_after_av_textblock  el_before_av_image '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Table\" ><tbody><tr class=''><td class=''>Flower Vegetables.<\/td><td class=''>3\/7<\/td><td class=''>&#8211;<\/td><td class=''>Bottle gourd, Cabbage, Flower, Snake Gourd, Beans.<\/td><\/tr><tr class=''><td class=''>Sprouts.<\/td><td class=''>2\/7<\/td><td class=''>&#8211;<\/td><td class=''>Green lentil, Red lentil.<\/td><\/tr><tr class=''><td class=''> Leafy Vegetables.<\/td><td class=''>2\/7<\/td><td class=''>&#8211;<\/td><td class=''>Tandulaja, Chavali, Lal math, Chakwat, Chandanbatwa.<\/td><\/tr><tr class=''><td class=''>Salads.<\/td><td class=''>7\/7<\/td><td class=''>&#8211;<\/td><td class=''>Raddish, Beetroot, Cabbage, Carrot.<\/td><\/tr><\/tbody><\/table><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-9dd07b16e56b4d2df3559b292419b280\">\n.avia-image-container.av-av_image-9dd07b16e56b4d2df3559b292419b280 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-9dd07b16e56b4d2df3559b292419b280 av-styling- avia-align-center  avia-builder-el-6  el_after_av_table  avia-builder-el-last '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-4399 avia-img-lazy-loading-not-4399 avia_image' src=\"https:\/\/ayurved-for-cancer.org\/in\/wp-content\/uploads\/2015\/09\/diet_chart1.jpg\" alt='' title='diet_chart1'  height=\"100\" width=\"880\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/ayurved-for-cancer.org\/in\/wp-content\/uploads\/2015\/09\/diet_chart1.jpg 880w, https:\/\/ayurved-for-cancer.org\/in\/wp-content\/uploads\/2015\/09\/diet_chart1-300x34.jpg 300w, https:\/\/ayurved-for-cancer.org\/in\/wp-content\/uploads\/2015\/09\/diet_chart1-705x80.jpg 705w, https:\/\/ayurved-for-cancer.org\/in\/wp-content\/uploads\/2015\/09\/diet_chart1-450x51.jpg 450w\" sizes=\"(max-width: 880px) 100vw, 880px\" \/><\/div><\/div><\/div><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[],"class_list":["post-3835","post","type-post","status-publish","format-standard","hentry","category-patients-zone"],"_links":{"self":[{"href":"https:\/\/ayurved-for-cancer.org\/in\/wp-json\/wp\/v2\/posts\/3835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ayurved-for-cancer.org\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ayurved-for-cancer.org\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ayurved-for-cancer.org\/in\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ayurved-for-cancer.org\/in\/wp-json\/wp\/v2\/comments?post=3835"}],"version-history":[{"count":1,"href":"https:\/\/ayurved-for-cancer.org\/in\/wp-json\/wp\/v2\/posts\/3835\/revisions"}],"predecessor-version":[{"id":7586,"href":"https:\/\/ayurved-for-cancer.org\/in\/wp-json\/wp\/v2\/posts\/3835\/revisions\/7586"}],"wp:attachment":[{"href":"https:\/\/ayurved-for-cancer.org\/in\/wp-json\/wp\/v2\/media?parent=3835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ayurved-for-cancer.org\/in\/wp-json\/wp\/v2\/categories?post=3835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ayurved-for-cancer.org\/in\/wp-json\/wp\/v2\/tags?post=3835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}