{"id":3839,"date":"2015-09-04T05:37:12","date_gmt":"2015-09-04T05:37:12","guid":{"rendered":"https:\/\/ayurved-for-cancer.org\/in\/?p=3839"},"modified":"2026-06-01T13:29:34","modified_gmt":"2026-06-01T13:29:34","slug":"behaviour-regime","status":"publish","type":"post","link":"https:\/\/ayurved-for-cancer.org\/in\/behaviour-regime\/","title":{"rendered":"Behaviour Regime"},"content":{"rendered":"<div class='flex_column av-av_one_full-2a9015ff38129c418a3f2eafba3e9512 av_one_full  avia-builder-el-0  avia-builder-el-no-sibling  first flex_column_div '   ><section  class='av_textblock_section av-av_textblock-0366cc7376be6c9e82a3e9cc8987b64f'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Behaviour Guidelines (Pathyakar \/ Apathyakar Vihara)<\/strong><\/p>\n<p style=\"text-align: center;\">Following ideal Behaviour guidelines health can be improved and maintained.<\/p>\n<p><strong>A. Beneficial Strolling Pattern (Pathya Vihara)<\/strong><\/p>\n<ul>\n<li>Meditation<\/li>\n<li>10 &#8211; 15 minute walk \/ yoga<\/li>\n<li>\u00bd hour relaxation with music<\/li>\n<li>1 &#8211; 2 times a week \u2013 soft massage with sesame oil<\/li>\n<li>Early to get up morning and early to sleep at night<\/li>\n<\/ul>\n<p><strong>B. Contraindicated Conduct (Apathyakar Vihara)<\/strong><\/p>\n<ul>\n<li>Day sleep<\/li>\n<li>Remaining awake at late night<\/li>\n<li>Hot sunshine<\/li>\n<li>Exposure to air condition for long time<\/li>\n<li>With holding natural urges (Vegadharana)<\/li>\n<li>Excess worries, anger<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[],"class_list":["post-3839","post","type-post","status-publish","format-standard","hentry","category-patients-zone"],"_links":{"self":[{"href":"https:\/\/ayurved-for-cancer.org\/in\/wp-json\/wp\/v2\/posts\/3839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ayurved-for-cancer.org\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ayurved-for-cancer.org\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ayurved-for-cancer.org\/in\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ayurved-for-cancer.org\/in\/wp-json\/wp\/v2\/comments?post=3839"}],"version-history":[{"count":1,"href":"https:\/\/ayurved-for-cancer.org\/in\/wp-json\/wp\/v2\/posts\/3839\/revisions"}],"predecessor-version":[{"id":7584,"href":"https:\/\/ayurved-for-cancer.org\/in\/wp-json\/wp\/v2\/posts\/3839\/revisions\/7584"}],"wp:attachment":[{"href":"https:\/\/ayurved-for-cancer.org\/in\/wp-json\/wp\/v2\/media?parent=3839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ayurved-for-cancer.org\/in\/wp-json\/wp\/v2\/categories?post=3839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ayurved-for-cancer.org\/in\/wp-json\/wp\/v2\/tags?post=3839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}